TIAM

Today I Asked Myself

What does a healed version of me look like? end quote

Daily question for a more thoughtful life

New questions everyday, tailored to you

Time restricted, editing open only for the first 24hrs

Discover publicly shared journal entries, or share your own

Read

Discover how others have answered, understanding the struggles of others helps us to better understand ourselves, what would you tell them? And how would that differ to what you would tell yourself?

Write

Taking just a few minutes to write each day can boost clarity, reduce stress, and spark creativity. Your journal is your space, be brief or dive deep, reflect on your day, or capture passing thoughts.

Reflect

use the daily question as a way to dig deep and understand yourself better. You have the answers within yourself, you just have to ask yourself the right questions.

Keep your daily answer private or share with others, and invite them to consider how they’d answer.

You go to therapy not for answers, you go for questions, we already have the answers inside of us
- Robert Rodriguez end quote

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